WannaBe BB: Vkon 22 yhteenveto

sunnuntaina, kesäkuuta 5

Vkon 22 yhteenveto

Energiansaanti keskimäärin/vrk

Total: 1434 kcal
Fat: 38g (25E%)
Carbs: 139g (39E%)
Protein: 127g (36E%)

Energiankulutus keskimäärin/vrk

Total: 1956 kcal
Basal: 1343 kcal
Lifestyle: 257 kcal
Activities: 357 kcal

Paino

Minimum Weight: 57.1 kg
Maximum Weight: 57.9 kg
Average Weight: 57.59 kg
Toteutunut muutos: -0.35 kg
Laskennallinen muutos: -0.52 kg

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<< Pääsivulle

Bodyduilding at any level is a sport of few embellishments. You step into a circle of light, and you do your best to tell your story with the body you have worked so hard to transform into a vehicle worthy of the message you are trying to convey. But what the audience sees is never more than the end of an often long and difficult struggle. How often we forget that behind every so-called "body beautiful" is another story, hidden and intensely personal, a story which, while in many ways heroic, is not always as beautiful as the body it helps to create.

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